Monthly Archives: November 2012

When Your Club is a Team, Everyone Wins!

by  Ross Stensrud, Chief Marketing Officer Interactive Fitness That’s the idea behind the Gold’s Gym Top 100, where clubs compete as virtual cycling teams each month on their Expresso bikes.  This new program is buzzing, not just because the prize … Continue reading

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Since most gym members’ goals include weight loss, can supplements help them?

by  Kat Barefied, MS, RD There are very few supplements that mimic the actions of successful prescription drugs used for weight loss. Meal replacement bars and shakes are the only supplements that actually work and might be all you want … Continue reading

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