Monthly Archives: April 2021

Pandemics have a way of accelerating change and COVID-19 was no different. Trends that were already beginning in the health and fitness industry rapidly accelerated with this pandemic. So, what are the three main changes that have so rapidly accelerated? … Continue reading →

You Know…Sneezing…Coughing…Eyes Watering and Swelling…Throat Itching…Asthma…Bronchitis… ? Hundreds of pollen sources as well as mold spores and other irritants are flung into the air you breathe. If you have allergies, every day is a battle between your overactive immune system … Continue reading →